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Erling Haaland says he tapes his mouth shut at night

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Erling Haaland has revealed he sleeps with his mouth taped shut at night.

The prolific Manchester City striker says he also wears blue light-blocking glasses for three hours before going to bed.

The 23-year-old spoke about his unusual nocturnal habits in an interview with YouTuber Logan Paul for his ‘Impaulsive’ podcast.

He scored 52 goals in his debut season with Manchester City last season.

Haaland said: “I think sleep is the most important thing in the world. To sleep good, simple kind of things (like) blue-blocking glasses, shutting out all the signals in the bedroom, I think is really important.

“Doing a lot of things is not good but doing small things every single day for a longer period really pays off.”

Haaland said the reason for taping his mouth was to maximise breathing through the nostrils while exposure to sources of blue light, such as electronic devices, can affect sleep.

Taping your mouth shut while sleeping can be highly dangerous and can lead to blocking your airflow, sleep apnea and aspiration.

Haaland scored 52 goals in his debut season with City last term, helping the club win the treble of Champions League, Premier League and FA Cup. He has scored three in five games this season.

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We have a modern sports administration in Lagos – Aiyepeku

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Sports administration has moved beyond the outdated rhetoric that characterizes the Nigerian system and inevitably leaves the country behind when results do not match inputs.

However, things have become different in Lagos over time, especially since the administration of Mr. Babajide Sanwo-Olu at the helm of the Lagos State Sports Commission is ensuring that round pegs are put in round holes.

The duo of Mr. Sola Aiyepeku, Executive Chairman and Mr. Oluwatoyin Gafaar, Director General of the Sports Commission are goal scorers and technocrats in sports administration.

There has been synergy between the Sports Commission and other stakeholders, both in the public and private sectors in order to drive the THEMES agenda of Governor Sanwo-Olu.

Chairman Aiyepeku gave an insight into how sports is being run in the Centre of Excellence on Wednesday when he was the guest of over 300 journalists covering the ongoing 7th National Youth Games in Asaba, Delta State. The Youth Games has witnessed a high influx of sporting media since its inception at the Asaba 2023.

Aiyepeku told the journalists that he was ready for any jab of questions from the sportswriters, as he knows his onions when it comes to facing the inquisitiveness of sporting media as he was on media practitioner.

The session at the media centre of the Stephen Keshi Stadium in Asaba was very entertaining, informative and educative as some of the journalists later confessed to Independent News Express.

Aiyepek took the time to explain to the journalists how sports are practiced in Lagos State. According to him, the administration lacks the old-fashioned style.

He stressed that as an administrator who has seen it all in the world of sport and traveled near and far, he knows that modern ways of working deliver results.

He revealed how the Sports Commission has integrated over 400 games masters and mistresses from educational districts in Lagos State into a modern school sports system by given them retraining at a recent workshop.

“It was a kind of revolution because we showed them the best sports practices. Not only have we equipped them to carry out their active-duty duties, but we have also equipped them with knowledge so that they can be useful to the society and their families after their service,” Aiyepeku said.

He also revealed what the state is doing to ensure that no sport is left behind.

“We value development, which essentially means giving everyone a sense of belonging. We have also managed to separate and classify these sports so we can focus on the results.

“We don’t necessarily want to win at all costs like other states do, but we want to advance the development agenda. According to us at the Lagos State Sports Commission, we are not desperate as we see these youth games as a talent scouting program,” he added.

He said that the Sports Commission also places a strong emphasis on development, as many of Lagos’ athletes benefit from some form of grant to help them prepare for and compete in tournaments without stress.

Aiyepeku stressed that Lagos is a breeding ground for athletes and will continue to be at the forefront of ensuring the comprehensive development of athletes.

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Sports Minister Excited About Young Talents Emerging From National Youth Games

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The Honourable Minister of Sports Development, Senator John Owan Enoh has expressed his delight over the number of emerging talents being discovered at the ongoing National Youth Games, taking place in Asaba, Delta State.

Senator Enoh stated that the Games stays true to its purpose of providing a platform for young talents to be unearthed.

He noted that talents are not in short supply in the country, what is needed is the platform for visibility. He stressed that the ministry is not oblivious of this need, and his administration is determined to make available these platforms across the federation.

“This edition of the National Youth Games has given visibility to very talented kids that represent the future of our sports as a nation. Availability of talents has never been a problem for our sports, but instead, the provision of platforms for these talents to be seen has remained our Achilles heel,” the Minister said. “This administration is committed to ensuring that platforms are available for budding stars, especially in our rural areas.”

“While our elite athletes continue to make us proud, we want to guarantee the future by creating a production pipeline for emerging talents to come through, transition, get nurtured and collect the baton when the time is right on the elite stage,” Senator Enoh concluded.

At the end of Day 6, Delta State remained top of the medals table with 36 Gold, 25 Silver and 23 Bronze medals. Lagos State sits second with 18 Gold, 12 Silver, and 15 Bronze medals, while Edo State occupies the third spot with 17 Gold, 12 Silver, and 13 Bronze medals.

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Lagos Cycling Gold Medalist Canvasses For Regular National Tourneys To Keep Athletes In Top Form

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The need to have regular local competitions is necessary to keep the athletes, especially the young boys and girls, who are outstanding in the National Youth Games in their top form and busy out of social vices.

This was the submission of one of Team Lagos cyclists, Isiaka Ibraheem who won two medals at the Asaba 2023 Games.

Ibraheem, a student of Government Junior College, Ikoyi, Lagos won a gold medal in the Point Race on Thursday. He had earlier won a silver medal in the Individual Time Trial.

While Ibraheem was so excited winning the gold and silver medals for Team Lagos, he wanted the sports authorities at both the state and national levels to organise more competitions to keep the athletes busy as lack of regular competitions slow down the development of the athletes in their choosing sports.

“We cannot demand for more at this stage if not for any other thing but to keep the athletes busy and in good form. When there is no competition, the form of these athletes would definitely go down. I want to beg the Federal Government of Nigeria to channel resources into exposing athletes from the National Youth Games to more local and international competitions,” Ibraheem said.

He gave kudos for what the Lagos State Government is doing for sports in the state, adding that the officials in Lagos Sports know their job and they take the welfare of the athletes serious.

“We have good training before traveling down to Asaba and this is what helped most of us at the National Youth Games,” he said.

Head Cycling Coach in Lagos, Lukman Oyebola also corroborated Ibraheem that more competitions are needed to give these young athletes future in sports.

He said if there could attention for Ibraheem, who had proven beyond reasonable doubt to be a good cyclist, the country would be better for it in the nearest future.

“Ibraheem is just going to 14 and the potential in him is great. I have no doubt that he would win gold in Asaba because he performed very well in tournaments we went to in Ibadan and Ogun State recently,” Coach Oyebola said.

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